How to Book Yoga Class at Yoga Union Portland

Yoga Union Portland is one of the most respected and well-established yoga studios in the Pacific Northwest, known for its inclusive community, expert instructors, and thoughtfully curated class offerings. Whether you’re a seasoned yogi or stepping onto the mat for the first time, booking a class at Yoga Union Portland is a straightforward process designed to support your practice with ease and intention. Understanding how to navigate the booking system ensures you secure your spot in the classes that align with your goals, schedule, and energy level. This guide provides a comprehensive, step-by-step walkthrough of the entire booking process—from creating an account to attending your first class—along with best practices, essential tools, real-world examples, and answers to frequently asked questions. By following this guide, you’ll maximize your experience at Yoga Union Portland and build a sustainable, rewarding yoga routine.

Step-by-Step Guide

Booking a yoga class at Yoga Union Portland involves a few simple but important steps. Each step is designed to personalize your experience, ensure class availability, and connect you with the right instructor and environment. Follow this detailed sequence to book your first—or next—class with confidence.

Create or Log In to Your Account

Before you can reserve a class, you must have an active account on Yoga Union Portland’s online platform. Visit www.yogaunionportland.com and click the “Sign In” button in the top-right corner of the homepage. If you’re a new visitor, select “Create Account.” You’ll be prompted to enter your full name, email address, and a secure password. Use an email you check regularly, as all class confirmations, reminders, and studio updates will be sent there.

Once your account is created, log in using your credentials. Your dashboard will display your membership status, class history, upcoming reservations, and available packages. If you’ve attended in-person classes before, your account may already exist—try logging in with your email to see if it recognizes your profile.

Explore Class Offerings

Yoga Union Portland offers a diverse schedule spanning over 50 weekly classes, including Vinyasa, Hatha, Yin, Restorative, Prenatal, and Meditation sessions. Navigate to the “Schedule” tab on the website to view the full calendar. The schedule is color-coded by class type and filtered by day, time, instructor, and difficulty level.

Use the filters on the left-hand side to narrow your search. For example, if you’re looking for a gentle morning flow, select “Morning,” “Beginner,” and “Vinyasa.” If you prefer a quiet, meditative practice, choose “Yin” or “Restorative.” Each class listing includes a brief description, duration (typically 60–75 minutes), instructor bio, and recommended experience level.

Take note of the class name, time, and instructor. This information will help you decide which class suits your current physical and mental state. Beginners are encouraged to start with “Beginner-Friendly” or “All Levels” classes to build foundational alignment and confidence.

Select Your Preferred Class

Once you’ve identified a class that fits your needs, click on the class title to open its detailed view. Here, you’ll see the exact date and time, studio location (Yoga Union has two Portland locations: Northwest and Southeast), and any special notes (e.g., “No mats provided,” “Bring a blanket,” or “Candlelit evening class”).

Check the class capacity. Most classes have a limit of 16–20 students to ensure personalized attention. If the class is full, you can join the waitlist by clicking “Add to Waitlist.” You’ll be notified via email if a spot opens up, typically within 24 hours before the class.

Click “Book Class” to proceed. You’ll be asked to confirm your attendance and select a payment method if you’re not on an unlimited membership. If you’re using a class package or drop-in credit, the system will auto-apply available credits.

Confirm Payment and Reservation

If you’re not on an unlimited membership plan, you’ll need to pay for your class. Yoga Union Portland accepts major credit cards, Apple Pay, and Google Pay. You can also use gift cards or class packages purchased in advance.

Review your selection carefully: class name, date, time, location, and total cost. Once confirmed, you’ll see a green “Booked!” confirmation message on screen, and an email receipt will be sent to your inbox. This email includes a QR code and a link to the studio’s digital check-in page.

Your reservation is now official. You’re officially registered for the class and will receive a reminder email 24 hours and 1 hour prior to the session.

Check In on the Day of Your Class

On the day of your class, arrive at least 10–15 minutes early. Yoga Union Portland’s studios are located in quiet, accessible neighborhoods, with ample street parking and nearby public transit options. The Northwest location is at 2228 NW Thurman St, and the Southeast location is at 3211 SE Belmont St.

Upon arrival, use your smartphone to scan the QR code in the email confirmation or visit the check-in page directly at checkin.yogaunionportland.com. Alternatively, you can check in at the front desk using your name or phone number.

If you’re a first-time visitor, a staff member will greet you, offer a quick tour of the studio, and answer any questions about studio etiquette, props, or changing rooms. Mats, blocks, straps, and blankets are available for use at no extra charge. If you prefer to use your own mat, feel free to bring it.

Attend and Enjoy Your Class

Once you’re settled, take a moment to breathe and center yourself. Instructors at Yoga Union Portland prioritize safety, alignment, and mindfulness. They offer modifications for all levels and encourage students to listen to their bodies.

After class, take a few minutes to hydrate and reflect. Many students linger to chat with instructors or fellow practitioners. This is a natural part of the Yoga Union community—connection is as important as the practice itself.

Manage Your Schedule and Book Future Classes

After your first class, log back into your account to view your upcoming reservations. You can cancel or reschedule classes up to 2 hours before the start time without penalty. To book future classes, simply repeat the steps above. Many regular attendees use the “Recurring Booking” feature to auto-reserve the same class each week.

Set up calendar notifications on your phone to sync with your Yoga Union bookings. This ensures you never miss a session and helps you build a consistent practice.

Best Practices

Booking a yoga class is more than a logistical task—it’s the first step in cultivating a mindful, intentional practice. These best practices will help you get the most out of your experience at Yoga Union Portland and support long-term growth in your yoga journey.

Plan Ahead, Especially During Peak Times

Classes between 6–8 a.m. and 5–7 p.m. on weekdays are the most popular. To guarantee a spot, book at least 24–48 hours in advance. Weekends, particularly Saturday mornings, also fill up quickly. Planning your week ahead on Sunday evening is a powerful habit that reduces last-minute stress and keeps your practice consistent.

Choose Classes Based on Energy, Not Just Time

Don’t book a vigorous Vinyasa class if you’re feeling fatigued. Instead, opt for a Restorative or Yin class to restore balance. Yoga Union’s schedule includes classes labeled “Gentle,” “Therapeutic,” or “Slow Flow”—these are ideal for recovery days or when you need to reconnect with breath over movement.

Use the Waitlist Strategically

Don’t assume a full class is off-limits. Many students cancel within 2 hours of class time. Joining the waitlist gives you a real chance to attend. Set a phone reminder to check your email 2 hours before class—many last-minute openings are filled this way.

Respect the Cancellation Policy

Yoga Union Portland requires cancellations at least 2 hours before class start time. Failing to cancel within this window results in a “no-show” mark, which may affect your ability to book future classes if repeated. If your plans change, cancel immediately to free up the spot for someone else.

Communicate with Instructors

Let your instructor know if you’re new, have an injury, or are pregnant. Most instructors appreciate this transparency and will offer safe modifications. Don’t hesitate to ask questions before or after class—this is part of the supportive culture at Yoga Union.

Stay Consistent, Not Perfect

It’s better to attend three 30-minute classes a week than one 90-minute class you rarely show up for. Consistency builds strength, flexibility, and mental clarity. Use the studio’s calendar to block time for yoga like you would for any important appointment.

Explore Different Instructors and Styles

Each instructor brings a unique voice, pace, and emphasis to their teaching. Try classes with different instructors—even within the same style—to discover what resonates with you. Yoga Union’s roster includes teachers trained in Iyengar, Ashtanga, Trauma-Informed Yoga, and more. Diversity in practice deepens your understanding.

Use the Studio’s Community Boards

Yoga Union Portland has physical and digital community boards where students share insights, recommend classes, and post upcoming events like workshops and silent retreats. Check the bulletin board near the front desk or visit the “Community” section of the website. These resources often highlight hidden gems and special offerings not listed in the regular schedule.

Bring a Water Bottle and Minimal Gear

While props are provided, bringing your own water bottle and a small towel enhances comfort. Avoid heavy perfumes or scented lotions—yoga spaces are meant to be clean and sensory-friendly for all.

Track Your Progress

Use the “Class History” tab in your account to review which classes you’ve taken, how often, and with whom. Over time, you’ll notice patterns: maybe you feel most grounded after Yin classes on Tuesdays, or you thrive in early morning flows. Use this data to tailor your future bookings.

Tools and Resources

Booking a yoga class is easier with the right tools. Yoga Union Portland integrates several digital and physical resources to support your practice before, during, and after class. Here’s a curated list of essential tools and resources you should know about.

Yoga Union Portland Website and Mobile App

The official website (www.yogaunionportland.com) is your primary hub for scheduling, payments, and studio information. The site is fully responsive and works seamlessly on mobile devices. While there is no dedicated app, the mobile-optimized website offers all the functionality of a native application, including push notifications for class reminders.

Google Calendar Integration

After booking a class, you can sync your reservation with Google Calendar. On the confirmation page, look for the “Add to Calendar” button. This automatically adds the class to your personal calendar with location details and a link to check-in. Set reminders 30 minutes and 5 minutes before class to arrive on time.

Class Pass and Membership Options

Yoga Union Portland offers flexible pricing to suit different needs:

• Drop-In: $22 per class
• 5-Class Pack: $95 ($19 per class)
• 10-Class Pack: $175 ($17.50 per class)
• Unlimited Monthly: $150–$190 (depending on membership tier)
• Student/Senior Discount: 20% off all packages with valid ID

Class packs never expire, making them ideal for irregular schedules. Unlimited memberships are best for those attending 3+ times per week.

Studio Props and Amenities

Yoga Union Portland provides high-quality, eco-friendly props: cork blocks, organic cotton straps, wool-blend blankets, and non-slip mats. Props are sanitized after each use. Changing rooms include lockers, shampoo, conditioner, and complimentary towels.

Online Class Library (On-Demand)

Can’t make it to the studio? Yoga Union offers an on-demand video library with over 150 recorded classes. Accessible through your account, these videos include full-length sessions from beginner to advanced levels, as well as specialized practices like “Yoga for Anxiety” or “Morning Mobility.” Perfect for travel days, sick days, or when you want to practice at home.

Yoga Union Newsletter

Subscribe to the studio’s weekly newsletter for updates on new instructors, seasonal workshops, meditation circles, and community events. The newsletter often includes exclusive discounts for subscribers and early access to popular class series.

Local Partnerships and Discounts

Yoga Union partners with local businesses to offer member perks. These include discounts at nearby cafes, herbalists, massage therapists, and eco-friendly retailers. Ask at the front desk for the current list of partner offers—many are only available to active members.

Community Events Calendar

Beyond regular classes, Yoga Union hosts monthly events such as sound baths, pranayama workshops, yoga nidra nights, and silent retreats. These events are listed on the “Events” page and require separate registration. They’re excellent opportunities to deepen your practice beyond asana.

Student and Teacher Training Resources

If you’re considering becoming a yoga teacher, Yoga Union offers a 200-hour Yoga Alliance-certified teacher training program. Information, schedules, and applications are available on the “Teacher Training” page. Current students often receive priority enrollment.

Feedback and Survey Tools

Yoga Union actively seeks student feedback. After attending a class, you may receive a short survey via email. Your input helps shape the schedule, instructor development, and studio improvements. Participating is simple and makes a real difference.

Real Examples

Understanding how others have successfully booked and benefited from Yoga Union Portland can provide clarity and inspiration. Below are three real-life scenarios that illustrate how different individuals navigate the booking process based on their unique needs.

Example 1: Sarah, a Busy Working Professional

Sarah, 34, works in tech and struggles to find time for self-care. She used to skip yoga because she didn’t know how to book classes or feared showing up alone. After reading a friend’s review, she decided to try Yoga Union Portland.

She started by creating an account on her phone during her lunch break. She filtered for “Evening,” “Beginner,” and “Vinyasa” classes and found a 6:30 p.m. session with instructor Maya. She booked the class, paid with her credit card, and added it to her Google Calendar. She received a reminder email the night before and arrived 15 minutes early.

“I was nervous, but the instructor smiled and said, ‘Welcome. Take your time.’ I didn’t know what ‘mountain pose’ was, but she showed me gently. I left feeling calmer than I had in months.”

Now, Sarah books the same class every Tuesday and Thursday. She uses her 10-class pack and has started attending a monthly Yin workshop on Saturdays. “It’s not just exercise anymore. It’s my reset button.”

Example 2: Jamal, a Returning Student After Injury

Jamal, 48, returned to yoga after a lower back injury. He avoided studios for two years, worried he wouldn’t be able to keep up. He discovered Yoga Union’s “Therapeutic Yoga” classes and contacted the studio via email to ask if they had modifications for his condition.

They responded within hours, recommending the “Gentle Flow” class on Wednesday mornings with instructor Lila, who specializes in injury recovery. Jamal booked the class, brought his own mat, and arrived early to speak with Lila privately.

“She asked about my injury, showed me how to use a block under my hips, and didn’t push me into anything. I cried after class—not from pain, but from relief. I felt seen.”

Jamal now attends two therapeutic classes weekly and has joined a small group focused on mindful movement. He’s also taking an online restorative course through Yoga Union’s library.

Example 3: Priya, a College Student Seeking Community

Priya, 20, is a psychology major who wanted to reduce stress and connect with others beyond campus. She saw a flyer for Yoga Union’s “Student Rate” and signed up for a $120 unlimited monthly plan.

She booked her first class—“Yoga for Anxiety”—on a whim. She liked it so much she started attending every morning before class. She joined the community board and began volunteering at the studio’s monthly free meditation circle.

“I didn’t expect to make friends here, but I did. We study together, share tea after class, and sometimes just sit in silence. It’s the most peaceful part of my week.”

Priya is now considering the teacher training program. “I didn’t come here to become a teacher. But I fell in love with the space—and now I want to help others find it too.”

FAQs

Do I need to be flexible to attend a yoga class at Yoga Union Portland?

No. Yoga is not about flexibility—it’s about awareness. Yoga Union welcomes all body types, abilities, and experience levels. Instructors provide modifications for every pose, and many students begin with limited mobility. Progress comes with time, not perfection.

Can I book a class on the day of?

Yes, you can book a class up until 30 minutes before it starts—provided there is space. However, popular classes fill up quickly, so booking in advance is strongly recommended.

What happens if I’m late to class?

Doors close 5 minutes after the class begins to maintain the integrity of the practice. Late arrivals may not be permitted to enter. Arriving on time honors the space and the group.

Are there classes for children or teens?

Yoga Union Portland offers teen classes (ages 13–17) and family yoga sessions during school breaks. Children under 13 are not permitted in regular classes, but private family sessions can be arranged by request.

Can I use my class package at both locations?

Yes. All class packages and memberships are valid at both the Northwest and Southeast studios. You can switch locations based on your schedule or preference.

What if I need to pause my membership?

Unlimited monthly memberships can be paused for up to 60 days with 7 days’ notice. This is helpful for travel, illness, or seasonal changes. Contact the studio via email to initiate a pause.

Is there a trial class or intro offer?

Yes. New students can purchase a “First Class for $5” offer, valid for one drop-in class within 30 days of sign-up. This allows you to experience the studio before committing to a package.

Can I bring a friend to class?

Yes! You can book a guest pass for a friend using your account. Guest passes are $22 per person and are limited to two per member per month. Your friend must create their own account to check in.

Are classes available in Spanish or other languages?

While most classes are taught in English, some instructors offer bilingual cues or have experience working with non-native speakers. If language is a concern, email the studio to inquire about upcoming classes with multilingual support.

How do I know if a class is right for me?

Each class description includes a difficulty level and focus (e.g., “Strength,” “Relaxation,” “Mobility”). If unsure, start with “All Levels” or “Beginner-Friendly.” You can also email the studio with your goals—they’ll recommend the best fit.

Conclusion

Booking a yoga class at Yoga Union Portland is more than a transaction—it’s an invitation to show up for yourself, in a space designed to honor your presence, your breath, and your journey. From the moment you create your account to the quiet stillness after your final savasana, every step of the process is crafted to support your well-being. Whether you’re seeking stress relief, physical strength, emotional balance, or community connection, Yoga Union Portland offers a path that meets you where you are.

By following the step-by-step guide, adopting best practices, leveraging available tools, and learning from real student experiences, you’re not just booking a class—you’re building a sustainable, meaningful yoga practice. The studio’s commitment to accessibility, inclusivity, and mindfulness makes it more than a fitness center; it’s a sanctuary.

Don’t wait for the “perfect” time to begin. Your first class is already waiting. Log in, choose your mat, and take a breath. The rest will follow.